Good-Bye Diets! Hello Athletic Figure!
October 25, 2013
If I can do it, you can do it! For years I have been spending time taking care of everyone else in my life – my children, husband, family, friends, job, staff, boss and customers. So it is no wonder that as my family and responsibilities grew, did I. Sure I had all the excuses and reasons why. But after watching my parents struggle thru cardiovascular disease and open heart surgery, I knew this was not how I wanted to age gracefully and not what I wanted my kids to experience.
So I took another look at the Body Mass Index chart and realized I was not at a healthy weight according to the medical data. That is when I knew I needed to make a change. I chose to add in good nutrition and use the workouts from BURSTClub.com.
I was tired of yo-yo dieting, having lost and gained hundreds of pounds many times over. I wanted to lose the weight and stop the yo-yo. I knew the key to my metabolism was maintaining my lean muscle and BURSTClub™ could help me do that. I set my goal low: to lose 15lbs in 90 days just like the clinical study participants achieved.
To my surprise, not only did I lose the weight, I started to change my body shape! I went from ‘mom look’ to athletic – something I have never been in my life!
The combination of the quick, effective BURSTClub™ workouts and a simple nutrition program has changed my life for the better – for good!
–Laura E, California