Mom of Twins Loses Weight & Gains Energy with BURST Training
October 25, 2013
Almost four years ago my life was changed forever with the birth of our twin girls! While having twins is wonderful, it took a toll on my body. I gained 60 lbs. during my pregnancy and I was tired, my body ached, and I was depressed about being overweight. When my weight hit an all-time high I knew I had to do something.
On my birthday I decided to give myself a gift…the gift of health and fitness. I chose BURSTClub™ 3-minute workouts to help build lean muscle and recharge my metabolism. I also added a nutrition program called Shaklee 180 to simplify my eating habits and rebuild my health.
I’ve lost 31.8 pounds and 17 inches of fat over the past 6 months. I now have the energy to keep up with my 3½ year old twins, my fitness level has improved, and I enjoy staying active with my family.
I feel good knowing that I’m setting a good example for my girls by having a healthy lifestyle. My whole family has changed the way we think about food and exercise. This is a life-long change, rather than something temporary.
I am half-way to my goal, and plan to lose another thirty pounds to be back to pre-baby weight. BURSTClub™ workouts are so simple that if a mom of twins can follow these plans, anyone can. Thank you BURSTClub™ for helping me take the first step on my journey to a healthier and longer life!
–Becky C, Tennessee