Pushing Reset on Your Fitness
July 19, 2014
I think all of us hit a rut every now and then in our fitness. Or maybe you’re isn’t a rut – you’ve just never really gotten started!
It can be tough to get motivated or stay motivated if you feel like everything you’ve tried in the past has been an epic failure. I have been on my own ups and downs with fitness. I have finally found a routine that works for me as a busy mom and someone who has lived the life of obsession with exercise. Not wanting to continue down that path, I needed a Plan B.
Here are some of my most popular posts on how to push RESET on your fitness.
- My Fitness Transformation
- 7 Benefits of Burst Training
- Burst Training for Kids
- Too Busy to Workout?
- Burn More Fat all Day
Let me know where you’re at on your own fitness journey and if you need someone to cheer you on as you push RESET!