Tag: Essential Oils

Frankincense is known as the “King of All Oils” for a reason! I can’t wait for you to try it if you haven’t already. This awesome oil is one of several actually mentioned in the Bible and is widely known for its healing properties. It has a sweet, woody scent and sends messages to our […] READ MORE

You looked in the mirror today and the thought ran through your head, “Man I really need to trim down around the edges.” Maybe you’ve been hitting the gym extra hard lately, drinking juice and smoothies, or you’ve stayed consistent with your BURSTClub workouts but for some reason, you just aren’t seeing the results you […] READ MORE

Ahhhh. Even saying the word “lavender” makes me want to curl up in bed and sleep or go get in a warm bubble bath and relax. Lavender is the #1 most commonly used oil worldwide! You probably knew that already because you likely have a bottle of lavender oil in your home somewhere or a […] READ MORE

I love Lemon Essential Oil! I mean, who doesn’t love the fresh, zesty smell of fresh cut lemons in the air? This oil has made me so happy because now I can have this uplifting, fresh smell anytime of the day without it being artificial or synthetic. Manufacturers try. I’ll hand it to them. But […] READ MORE

This recipe was sent to me from my friend Ashley in South Carolina. She has been making this yummy smoothie with the doTERRA Chocolate Trimshake and she loved it so much, she had to share it with me. So, I want to now share it with you. Thank you, Ashley! It’s delicious! Green Machine Smoothie […] READ MORE

Peppermint is by far is one of my favorite essential oils. Peppermint is actually THE reason Nathan and I fell in love with essential oils to begin with! So many of the things that ailed me were touched by this one oil. I went from a total essential oil skeptic to a believer when I […] READ MORE

I’ve talked to so many people who are afraid to use essential oils simply because they don’t know how to use them or how to make them a daily habit. If that’s you… Take Heart Most new things we try are unfamiliar to us and are not yet a habit. It takes time and patience […] READ MORE

This original recipe shaped up in my kitchen the other day after playing around with my original Reese’s Cup Protein Bar recipe. This has been one of my most popular and most made recipes ever! But I wanted to see if I could turn it into more of a cookie. One of my favorite cookies […] READ MORE

I am in love. With lemon essential oil. Lemon has always been one of my favorite scents because of how fresh and invigorating it is.  But it is also one of my favorite flavors.  And now, I’ve discovered how to make a yummy treat with this fresh citrus oil. Fun Facts About Lemon Essential Oil: […] READ MORE

Tonight was one of those “Uh Oh. What’s for dinner?” nights!!  It’s the end of a busy week, the refrigerator is needing to be restocked, and I didn’t plan ahead!! (I think this has actually been all week, but tonight we just were lower on food so having no plan affected me more!) 🙂 So […] READ MORE