Chronic Sciatic Pain Gone with BURSTClub
In the past 10 years I’ve had four large babies (as much as 10.5 lbs!), and with each pregnancy, I had terrible sciatic nerve pain and SPD (Pubis Symphysis Dysfunction) that lasted longer and hurt worse until my 4th pregnancy when it took up permanent residence. Every exercise program and activity I’ve tried over the […] READ MORE
I Lost 38 Pounds with BURSTClub
I am 5’8” and have always been considered “slim”. However, as I grew older, had two boys, and the metabolism slowed, “slim” was not exactly accurate. While my height allowed me to carry some extra weight, I decided I had gotten a bit squishy and was ready to do something about it. Just before the […] READ MORE
8 Year Old Exercises More with BURSTClub
I love getting stories like these! This is one dedicated grandfather. He read our advice on how to get kids moving more and applied it to his grandson. It takes a team sometimes to raise a family. I love it when my kids’ grandparents reinforce good habits in my kids – just like this grandfather […] READ MORE
Feeling Healthy & Strong with BURST Training
I think the best thing about BURSTClub is how effective it is at getting a total body workout in such a short amount of time. I started the Transformed program right before I got engaged, so it was perfect for me as I was getting ready to fit into a wedding dress. With BURSTClub and […] READ MORE
Burn Fat, Keep Muscle with BURSTClub!
Every day had become a mode of survival for me, doing nothing but performing as a mom, wife, daughter and friend. I felt that life was passing me by. I was doing the best with what I had, yet feeling empty in all my efforts. Feelings of loneliness and inadequacy were frequent. After having 3 […] READ MORE
Good-Bye Diets! Hello Athletic Figure!
If I can do it, you can do it! For years I have been spending time taking care of everyone else in my life – my children, husband, family, friends, job, staff, boss and customers. So it is no wonder that as my family and responsibilities grew, did I. Sure I had all the excuses […] READ MORE
No More YoYo Dieting…Thanks to BURST Training!
Before starting BURSTClub’s burst training workouts, I was always up and down in my weight. I tried many diets, cleanses, and workout programs and I did lose some weight, but the problem was I would gain it all right back. Then I would do another diet, lose some weight again, but seemed to always find […] READ MORE
3 Minutes of Exercise…Fun, Convenient, & Effective!
I’ve worked out in the past but burst training is by far my favorite way to exercise now. BURSTClub™ has developed a complete program that is effective and produces proven results. As a busy mom of 3 young kids, I certainly don’t have time to waste. In addition to the results I’ve seen, saving time […] READ MORE
Countless Exercise Programs, Minimal Results…Until BURSTClub!
I’ve been doing burst club for 3.5 weeks now and I have to share with you what’s happened. First of all, I’m a 42 year old mother of 7 and grandmother. My youngest child is 10 yrs old. While I did lose the baby weight, I struggled to get back in shape. Since he was […] READ MORE
BURST Training: An Energizing Solution for Busy People
BURSTClub™ has been a life saver for us! With 6 kids, a full time job and multiple businesses, we have a really busy household, and we don’t want to spend hours away from our family to stay in shape. BURSTClub™ has helped us be able to improve our health and get in better shape without […] READ MORE