Friday’s Fit Tip: When to Go Shopping for Running Shoes
July 29, 2014
Shop for workout shoes late in the day because that’s when your feet are the largest!
Be sure there is a half inch of space in front of your longest toe. You should also be able to easily wiggle your toes. Compare the shoes with your bare feet. If each shoe isn’t noticeably wider and longer than your foot, try a half-size bigger shoe.