Friday’s Fit Tip: When to Go Shopping for Running Shoes

by Jenni OatesJuly 29, 2014

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Shop for workout shoes late in the day because that’s when your feet are the largest!

Be sure there is a half inch of space in front of your longest toe. You should also be able to easily wiggle your toes. Compare the shoes with your bare feet. If each shoe isn’t noticeably wider and longer than your foot, try a half-size bigger shoe.

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ABOUT

Jenni Oates

Jenni is the co-founder of Elev8 Oils, alongside her husband Nathan. She is a mom of 4, raising 3 this side of heaven. Her tenacity and perseverance to create a lifestyle of health, build a home business, and develop as a person are fueled by a passion to create opportunities for people to “grow forward” and empower them to change their reality. She is a guru at taking complicated concepts and making them simple to understand and apply.

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