Category: Oil Life

Frankincense is known as the “King of All Oils” for a reason! I can’t wait for you to try it if you haven’t already. This awesome oil is one of several actually mentioned in the Bible and is widely known for its healing properties. It has a sweet, woody scent and sends messages to our […] READ MORE

You looked in the mirror today and the thought ran through your head, “Man I really need to trim down around the edges.” Maybe you’ve been hitting the gym extra hard lately, drinking juice and smoothies, or you’ve stayed consistent with your BURSTClub workouts but for some reason, you just aren’t seeing the results you […] READ MORE

Ahhhh. Even saying the word “lavender” makes me want to curl up in bed and sleep or go get in a warm bubble bath and relax. Lavender is the #1 most commonly used oil worldwide! You probably knew that already because you likely have a bottle of lavender oil in your home somewhere or a […] READ MORE

I love Lemon Essential Oil! I mean, who doesn’t love the fresh, zesty smell of fresh cut lemons in the air? This oil has made me so happy because now I can have this uplifting, fresh smell anytime of the day without it being artificial or synthetic. Manufacturers try. I’ll hand it to them. But […] READ MORE

Peppermint is by far is one of my favorite essential oils. Peppermint is actually THE reason Nathan and I fell in love with essential oils to begin with! So many of the things that ailed me were touched by this one oil. I went from a total essential oil skeptic to a believer when I […] READ MORE

I’ve talked to so many people who are afraid to use essential oils simply because they don’t know how to use them or how to make them a daily habit. If that’s you… Take Heart Most new things we try are unfamiliar to us and are not yet a habit. It takes time and patience […] READ MORE

This time of year we all want to create space to stop for a few minutes out of the normal busyness of our lives to enjoy special moments with those we love. Maybe you personally love to work a puzzle or a play a game with your kids or spouse or curl up by the […] READ MORE

Did you know that if you drink more you will actually burn more fat, eat less, and even lose weight? And I’m not talking about drinking more wine or beer! I’m talking about water. Water itself doesn’t have any magical properties that burn fat, but it is definitely connected to your body’s ability to burn […] READ MORE

I am in love. With lemon essential oil. Lemon has always been one of my favorite scents because of how fresh and invigorating it is.  But it is also one of my favorite flavors.  And now, I’ve discovered how to make a yummy treat with this fresh citrus oil. Fun Facts About Lemon Essential Oil: […] READ MORE

Recently when I did a Google search for “books on healthy eating,” I was shocked to see that 159 MILLION options were available! With such an overabundance of resources in this area, why in the world am I writing another one to add to someone else’s Google search? Do we really need one more guide […] READ MORE