Easy Hummus

June 2, 2010

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We love hummus!! This goes great with pita wedges, corn chips, or fresh cut veggies (peppers, carrots, cucumbers, etc.).  Try it with different mix-ins like sun-dried tomatoes and pine nuts. Leave me comments of how you tweak this so we all can enjoy!

  • 1 (15 ounce) can garbanzo beans, rinsed and drained
  • 1/2 cup plain yogurt or Veganaise (mayonnaise substitute)
  • 2 tablespoons fresh lemon juice
  • 3 cloves garlic, minced
  • 2 teaspoons olive oil
  • 1 tablespoon water
  • 1/2 teaspoon salt
  • 1/8 teaspoon ground black pepper
  • 1/2 teaspoon ground cumin

Combine the garbanzo beans, yogurt, lemon juice, garlic, olive oil, water, salt, pepper, and cumin in a blender or food processor, blend until smooth.